Workout tips to melt the stubborn belly fat, just 5 minutes of practice will help you
Everyone wants to be slim, trim and fit always. If you want to look slim, then there must be no fat accumulated in your belly area. When there is fat accumulated on your stomach or the areas around it, then it looks very bad. When there is fat accumulated around your stomach, then your belly always looks protruding. Today's article is going to be very useful for those people who have fat accumulated around their stomachs. Today we are going to tell you about some such workouts, by making them a part of your daily routine in the morning, you can get rid of the stubborn fat accumulated in the stomach. Let's know about these workouts in detail.
Plank
If you want to get rid of the stubborn fat accumulated in your stomach, then there can be no better workout for you than this. To do this workout, you have to come in the plank position by keeping the wrists below the shoulders and the feet hip-width apart. After this, keep your body in a straight line from head to heels. Now pat your right shoulder with your left hand and come back to the plank position, repeat this with the other hand as well.
Mountain Climbers
Mountain climbers can also help you a lot in burning belly fat. This workout is quite easy to do. First of all, you have to come in the plank position. After this, you have to keep your hands just below the shoulders. Now you have to take your knees alternately towards your chest at a fast speed.
Burpees
Burpees may seem like a tiring workout from the inside, but they can also prove to be very helpful for you in burning belly fat. To do this work out, first of all, you have to stand with your feet shoulder-width apart. Now you have to come to a sitting position and put your hands on the ground. Jump your feet back into a plank position, then immediately lower them back into a squat position. Now jump up quickly and raise your hands above your head.