Nail care tips: Do your nails break easily? Get rid of this problem with simple and effective remedies
Weakening nails is a common problem. Many people are troubled because their nails break easily. This problem can be due to lack of nutrition, excessive use of chemicals, or lack of nail care. But if you want to make your nails strong and healthy, then there are some simple and effective tips you can adopt to eliminate this problem.
Lemon and olive oil is beneficial
Mix one teaspoon of olive oil and one teaspoon of lemon juice. Apply this mixture on the nails and massage gently. Keep it on the nails for 10-15 minutes and then wash it off. Lemon contains vitamin C and antioxidants which make the nails strong. While olive oil hydrates the nails and increases their growth.
Aloe Vera gel
Take out the gel of fresh aloe vera and apply it on the nails and massage gently. Leave it for 15 to 20 minutes and then wash it off. Aloe vera provides nutrition to the nails and helps in their natural growth.
Coconut oil and honey
Mix one teaspoon of coconut oil and one teaspoon of honey and apply on the nails and massage gently. Leave it for 15 to 20 minutes and then wash it off. Coconut oil moisturizes the nails while honey helps nourish the nails and keep them healthy.
Balanced diet
Include foods rich in protein, vitamins A, C, E and biotin in your diet. Such as eggs, green leafy vegetables, beans and fish. These nutrients strengthen the nails and promote their growth.
Mineral water
Soak the nails in mineral water for 10 minutes. The minerals present in mineral water help in strengthening the nails.