Effective Ayurvedic Remedies to Control and Manage Asthma Naturally

Asthma is a serious respiratory disease in which the respiratory tract gets swollen. With the arrival of the winter season, adults as well as small children start falling pry to this disease. Shortness of breath, difficulty in breathing, cough and chest pain while coughing are the main symptoms of asthma. Do not ignore the symptoms of asthma but get asthma treated at the right time. If asthma is not treated properly, its symptoms start increasing. According to Ayurvedic experts, the symptoms of asthma can be controlled by adopting some easy Ayurvedic remedies. In this article, we are telling you about some such Ayurvedic remedies which are helpful in the treatment of asthma.

Tulsi: Tulsi has phlegm-removing properties. Its consumption removes the phlegm deposited in the respiratory tract and also reduces the swelling of the respiratory tract. Boil 5-10 basil leaves in water and when it becomes lukewarm, add honey to it and drink it. Drinking it once or twice a day provides relief from cough and removes the phlegm deposited in the throat. To get the benefits of basil, you can also consume basil leaves directly. Eat 5-6 basil leaves daily by chewing them or adding them to salad.

Liquorice: According to Ayurveda, it is an excellent medicine for phlegm which prevents phlegm from accumulating in the throat. Liquorice has phlegm-calming properties. It is very useful for asthma patients. It does not accumulate in the throat and provides quick relief from cough. Drinking licorice powder mixed with honey or lukewarm water provides relief in lung problems. Liquorice can also be used in the form of tea. Whenever you make tea, add half a teaspoon of licorice powder to it and boil the tea for 5-10 minutes. Consume this tea once or twice a day.

Ginger: Ginger is usually used in every household. Some people use it in tea, while some people use it to enhance the taste of vegetables. According to Ayurveda, it is a surefire medicine for reducing phlegm and is extremely beneficial for asthma patients. Ginger also helps in expanding the windpipe, which provides relief in breathing problems. To make ginger tea, boil a small amount of chopped ginger in water. Add some honey and lemon juice to it and drink it. You can drink this tea once or twice a day. Ginger tea provides relief from lung problems. To relieve asthma symptoms, extract fresh ginger juice and drink it. Drinking ginger juice mixed with honey works faster.