Why is Dahi-Chuda eaten on Makar Sankranti? Know how it is beneficial for health
Consumption of Dahi-Chuda has religious and physical benefits, know its importance and benefits;
Makar Sankranti is a festival celebrated when the Sun enters Capricorn, which falls on 14th January. It is believed that winters start to leave from this festival and the harvesting of crops begins. This festival is celebrated in a special way in different states of India. On this day, many delicious dishes like Khichdi are eaten in Uttar Pradesh, Bihar and Jharkhand, one of which is dahi-chuda.
How is the festival of Makar Sankranti celebrated?
Makar Sankranti is known by different names in different states, such as Lohri in Punjab, Pongal in Tamil Nadu and Magh Bihu in Assam etc. In North India, it is also called Khichdi, because on this day khichdi of urad dal and rice is eaten. On this day, after taking a bath in the Ganges, sweets of sesame are made and donated to Brahmins. According to beliefs, on this day the Sun God comes to meet his son Shani Dev.
What is the significance of eating dahi-chuda on this day?
Eating dahi chuda on Makar Sankranti is auspicious, as it is considered a symbol of purity. It is not just a delicious dish, there are many religious reasons behind its consumption. It is said that dahi chuda is the favorite prasad of Sun God. On this day, offering dahi chuda to the Sun God pleases Him, and He bestows His blessings. Eating this on Makar Sankranti increases prosperity and removes planetary defects.
Recipe for making dahi chuda
The recipe for dahi chuda is easy, which starts with washing and soaking the chuda. After this, the curd is taken and taken out in a bowl and whisked well. You can use sugar, honey or jaggery to add sweetness to it. When the sugar dissolves well, add chuda to it and mix. You can also add nuts like raisins, almonds and cashews to enhance its taste.
These are the benefits of eating dahi chuda
Along with religious significance, there are many health benefits of eating dahi chuda. This dish has a cooling effect, which is why it is beneficial for the stomach. Eating it keeps the stomach full for a long time and the good bacteria present in it help in keeping the intestines healthy. Along with this, adding this dish to the diet also helps in weight loss.