The Incredible Health Benefits of Tulsi Water: A Natural Morning Ritual

According to Ayurveda, basil leaves (tulsi patta) can prove to be very beneficial for both your physical health and your mental health. But do you know about some amazing benefits of drinking basil leaves water (tulsi water)? You can make your health strong by starting your day by drinking basil water every morning. Let's know about some magical benefits of tulsi water and a very easy way to make this natural drink.

You will get only benefits

Tulsi water can strengthen your immune system to a great extent, so that you can avoid falling ill again and again. Tulsi water can also prove to be beneficial for your heart health, that is, by drinking basil water daily, you can reduce the risk of fatal heart diseases. If you want to get rid of stomach problems, then start drinking basil water.

When should you drink tulsi water?

To get better results, you should drink basil water early in the morning on an empty stomach. In this way, by including basil water in your morning diet, you will be able to detox your body. By drinking Tulsi water, you can reduce stress to a great extent, that is, Tulsi water can reduce the risk of depression. Tulsi water can prove to be a boon for your health as well as your skin.

Tulsi water recipe

First of all, wash the Tulsi leaves thoroughly. After this, boil 2 cups of water in a pan. Now add Tulsi leaves to this boiled water and keep boiling this water for about 5-10 minutes. If you want, you can also add a little honey to this water. Tulsi water can be filtered and drunk in a cup.