The Hidden Risks of Excessive Ginger Tea Consumption

Why Too Much Ginger Tea Can Harm Your Health

By :  Anirban
Update: 2024-10-07 15:48 GMT

Drinking ginger tea during winter is considered beneficial for health. If there is no ginger in the morning tea, then it is not fun. Ginger is considered very beneficial for health, but ginger tea can prove to be harmful instead of beneficial for health. Excessive consumption of ginger tea can cause stomach-related problems. Apart from this, tea with more ginger can also lower your BP. If you are also fond of drinking ginger tea, then know what are the disadvantages of it.

Acid can increase in the stomach - Drinking 1-2 cups of mild ginger tea a day does not cause much harm, but if you drink tea several times a day and use more ginger in tea, then it can cause gas, acidity and cramps in the stomach. People who have stomach related problems should not drink ginger tea.

Makes the blood thin - Ginger works as a natural blood thinner. In such a situation, people whose blood is already thin can be harmed by drinking ginger tea. Such people should avoid drinking ginger tea.

Lowers blood pressure- Ginger tea is beneficial for high blood pressure patients, but if your BP remains low then do not consume ginger tea. Ginger contains elements that reduce blood pressure. This can cause more problems for low BP patients.

Do not drink during pregnancy- Ginger tea should not be consumed in excess during pregnancy. It can cause heat in the stomach. Ginger has a hot nature, drinking it can increase the problem of gas and acidity. Consuming too much ginger can also harm the baby growing in the womb.

Allergy can occur- Many times people are allergic to some food items. In such a situation, people suffering from allergies can have problems like itching, rashes and swelling on the skin by drinking ginger tea.

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