Natural Remedies to Control High Uric Acid: Beetroot, Coffee, Papaya, and Orange Juice

When the amount of uric acid in the body increases, diseases like hypertension, heart disease, kidney stones and arthritis can affect you. Uric acid is a waste found in the blood, which gets out through urine, but when it starts forming in large quantities in the body, the kidneys fail to remove it and it accumulates in the joints and causes pain and swelling.

This problem caused by bad lifestyle and wrong eating habits can also be cured by including some essential things in the diet.

Four such things, by consuming which you can also bring uric acid under control.

Beetroot

If you are also struggling with the problem of high uric acid, then know that you can also get benefits by consuming beetroot. Rich in many nutrients like vitamins, vitamins and carbohydrates, this beetroot has the ability to increase the filter capacity of the kidney. If you do not like it, then you can also eat it by mixing it with apple or pomegranate.

Drink coffee

Coffee is also considered very good for uric acid patients, the nutrients present in it help in controlling the increased uric acid in the body. Consumption of coffee is also considered beneficial for the proper functioning of the kidney.

Papaya

In the case of high uric acid, the consumption of papaya is considered very beneficial. It contains a proteolytic enzyme called 'papain', which keeps the body in an alkaline state due to being anti-inflammatory. Also, it is considered very helpful in digesting protein, which helps in preventing the formation of uric acid in the blood.

Orange juice

Orange juice is also considered very beneficial in the problem of high uric acid. The properties present in it help in controlling uric acid and eating it provides great benefits to many organs of the body including the kidney.