Health tips: Children not able to sleep due to cough? Know easy home remedies to get relief

Health Tips: Coughing is a common problem for children, especially at night when coughing disturbs their sleep. This condition can cause trouble not only for children but also for their parents. Although the use of medicines can be helpful, following some home remedies can help reduce cough. So, let's know about those tips, that can give relief to children from coughing at night.

Mixture of honey and ginger: A mixture of ginger and honey is effective in reducing cough. Honey has natural antibacterial properties, which soothe the irritated throat. Mix fresh ginger juice in a teaspoon of honey and give it to the child, it will reduce cough.

Decoction of basil and ginger: Decoction of basil leaves and ginger is very effective in treating cough. It destroys cold and cough bacteria and provides relief to the throat. Boil basil and ginger in a cup of water, then give it to the child when it cools down.

Take steam from hot water: Taking steam from hot water not only cures cough but also nasal problems. Let the child take steam by covering him with a towel or sheet in hot water, this clears his respiratory system and gives relief from cough.

Gargle with salty water: Gargling destroys the viruses and bacteria present in the throat. Add a pinch of salt to a glass of hot water and ask the child to gargle. This reduces cough and throat swelling.

Turmeric milk: Turmeric milk is very beneficial in relieving cough. It has anti-inflammatory properties which give relief to the throat and reduce cough. Add half a spoon of turmeric to a glass of hot milk and give it to the child.